Flexible Friends Kids Yoga are catered for ages 2 -5 years and is $8.50 per 30min class (billed monthly). Yoga for adults has long been known to help release stress and anxiety, to calm our minds, soothe our emotions and relieve physical aches and pains. It’s time to bring these long-lasting benefits to the children in our lives. Yoga can help children deal with emotional upsets, calm overactive little minds, get better sleep and develop confidence and self-esteem.
Our classes are every Monday.